Immersion

Balance has never been my strong suit. It is something I feel I’ll be chasing my entire life – but sometimes I wonder, am I really setting out to achieve the achievable? Do people really ever live a balanced (mental) lifestyle? Or is this a mere illusion, more for your sake than mine, to make yourself feel like you really have got everything put together? Continue reading “Immersion”

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The Depression Rhetoric amongst Pakistani Women

Today I came across an article in Dawn, which listed an alarming statistic i.e.: 34% people in Pakistan are fighting depression as opposed to the world average which is 20%. The Pakistan Medical Association has highlighted depression as the theme for this year’s World Health Day.

I have more of a personal interest in mental healthcare – especially depression – and because I identify as Continue reading “The Depression Rhetoric amongst Pakistani Women”

22 Things I Learnt In 22 Years

My best friend told me that you’re now 22, but please stay “Forever 21” as we were exiting out of the very same shop. Lulz I know, pagal dost hai. Anyway! – I don’t usually do things like these (case in point: I’ve been nominated by Continue reading “22 Things I Learnt In 22 Years”

A Wake Up Call

In an attempt to postpone the moment I’d have to jump in to work on the truckload of assignments I have for this week, I was browsing my Twitter feed post my usual email + Instagram check. Or it could also be due to the fact that my fingers feel bereft if left a moment alone without the familiar feeling of scrolling on my phone (A tragic addiction we don’t need to draw attention to right now). I was bombarded by the usual feel-good updates, when I read something that didn’t hit me until much later in the day. Continue reading “A Wake Up Call”