Balance has never been my strong suit. It is something I feel I’ll be chasing my entire life – but sometimes I wonder, am I really setting out to achieve the achievable? Do people really ever live a balanced (mental) lifestyle? Or is this a mere illusion, more for your sake than mine, to make yourself feel like you really have got everything put together? Continue reading “Immersion”
Today I came across an article in Dawn, which listed an alarming statistic i.e.: 34% people in Pakistan are fighting depression as opposed to the world average which is 20%. The Pakistan Medical Association has highlighted depression as the theme for this year’s World Health Day.
I have more of a personal interest in mental healthcare – especially depression – and because I identify as Continue reading “The Depression Rhetoric amongst Pakistani Women”
My best friend told me that you’re now 22, but please stay “Forever 21” as we were exiting out of the very same shop. Lulz I know, pagal dost hai. Anyway! – I don’t usually do things like these (case in point: I’ve been nominated by Continue reading “22 Things I Learnt In 22 Years”
In an attempt to postpone the moment I’d have to jump in to work on the truckload of assignments I have for this week, I was browsing my Twitter feed post my usual email + Instagram check. Or it could also be due to the fact that my fingers feel bereft if left a moment alone without the familiar feeling of scrolling on my phone (A tragic addiction we don’t need to draw attention to right now). I was bombarded by the usual feel-good updates, when I read something that didn’t hit me until much later in the day. Continue reading “A Wake Up Call”